Why Is Yoga So Expensive? (Top 5 Reasons)
May 24, 2022 No Comments
Yoga is a very good thing for your mind and body. Many people find that yoga has helped them to lower blood pressure, lose weight,
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***Feel free to inquire about same day appointments!***
Or you can be added to my waitlist and be notified of appointments: click here
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The science behind Yoga; benefits to immunity and quality of life
May 19, 2022 No Comments
Yoga has evolved to become one of the most commonly used complementary and alternative health practices in the world. Today, Yoga is even more popular
Swedish Massage vs Therapeutic Massage: What Are the Differences
May 18, 2022 No Comments
Massage therapy can improve your life by reducing the pain and stress you’re experiencing. If you’re feeling the pain, you may be looking at a
What is Forest Bathing? and Why it’s Good for Your Health
May 11, 2022 No Comments
Forest bathing is a popular health trend—but what exactly is it, anyways? Translated from the Japanese term shinrin-yoku, forest bathing is also known as forest
Can EFT Tapping Relax Your Stress Away?
April 29, 2022 No Comments
Emotional freedom technique (EFT), or EFT tapping, is an alternative treatment that involves applying light pressure points to help reduce stress. Tapping your way to
Top 6 Reasons To Get A Massage
April 29, 2022 No Comments
Getting a massage can be one of the go-to relaxations for busy adults. Everyone deserves to take a breather every once in a while
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Red Deer Massage & Wellness
Red Deer Massage & Wellness