“Maybe you have questions or just want more information. Great, I’d love to hear from you. This is a FREE twenty-minute chat for us to get to know each other. This will determine if my services fit your needs. We chat about your goals, health status and what I can do to help you.
Virtual, email or phone counselling
Tight budget? “Pay what you can” Options Available
Low Back Pain: Strengthening Exercises
**Please consult with your doctor if you have any medical conditions that can affect your ability for exercise
No-Cost Online Exercise Resource
Click here: Free Exercise Programs: Darebee
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